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Mental Health Services on the NHS There has been a massive increase in people seeking help for mental health issues, and the NHS has responded by providing services. This includes: The Long Term Plan reaffirmed its commitment to increase investment in mental healthcare services faster than the overall NHS budget. This will include specialized work in suicide prevention. Get assistance One in four of us will suffer from mental health issues at some point in our lives. The good news is that there are many different ways to get assistance and the majority of us recover over time. However, it is important to know what assistance is available, and who is able to provide it. You can seek help from a variety of sources, including your GP (primary medical doctor who treats patients), your local health center or a community mental health team. These teams are comprised of occupational therapists, nurses psychotherapists, psychotherapists, and speech and language therapists who work together with those who utilize the service. Based on the kind of help you need you could receive individual or group therapy. Your doctor will typically ask you to fill in the form to send you a referral to a local mental health team. They will also talk to you about what kind of help you need. Then, you will be viewed by a member of the mental health team that may include a psychiatrist, social worker or psychologist. In certain instances, your assessment and treatment will be conducted by a clinical nurse specialist. You can contact the NHS 111 helpline when you're in an emergency. If you're already being supported by mental health services it's a good idea contact your regular team first, unless it's out of normal hours, on a weekend or a bank holiday. The Five Year Forward View for Mental Health detailed plans to establish multidisciplinary mental health teams in the community that are connected to primary care networks. They will improve the quality of the care given to those experiencing a mental health crisis and offer support in their homes and communities rather than in hospitals. The plan also aims at making emergency services available by decreasing wait times and allowing more beds. It would also introduce mental health transport vehicles and ensure that all ambulances have an official who is a mental health liaison in their control rooms to ensure people suffering from a mental health crisis are supported in emergency situations. Treatment options The NHS offers a range of treatment options to treat mental health issues. GPs typically have the ability to treat milder conditions, but more severe illnesses will require an expert team. These teams operate across primary and community mental health services and also psychiatric hospitals. There are also safe places where you can seek help for those who are in a state of crisis. Talking therapies for depression and anxiety are among the most popular types of treatment. These programs, formerly known as IAPT (Interactive Assessment and Psychotherapy) have seen their referral numbers increase each year since they launched in 2008. The NHS Long Term Plan has committed to expanding these services to 1.9 million people by 2023/2024. Psychiatric medicines are also a crucial part of treatment. They can improve symptoms through altering the way that chemicals function in your brain. They can also be used to lessen the negative effects of other treatments. Your doctor will suggest the right medication for you. There are many different types of talk therapies, such as group therapy and individual therapy. Some of them are offered in person, while others can be delivered remotely. Some patients prefer face-to face treatment, but it's an individual choice. Mind is one of the charities that provide support groups and courses. The site is full of information that is reliable, but be aware of the fact that there are many false or misleading claims on the internet concerning mental health issues. The NHS is working to improve the mental health system, but it is struggling to meet the demands. In the UK there are 54 mental trusts. Most of them receive funding for their services from the clinical commissioning group. They typically are located in a particular region, but can be commissioned to provide national services. A key issue is the lack of resources to meet rising demand. There are concerns over the quality of care and the shortage of nurses and psychiatrists. The NHS is trying to improve these services by providing more training and introducing new methods of working. It is also introducing more efficient and safer methods to assist people in need, such as mobile crisis teams and secure spaces. Helping you Since the NHS was launched 70 years ago there are positive changes for those suffering from mental health issues. Treatment options have gotten more diverse and social barriers are being broken down. But there is more to be done. People who are experiencing mental health issues should get the help they need quickly and easily. The NHS is striving to improve the quality of services so that people in need are able to access help. We will ensure that every acute hospital is without a mental health liaison service in A&E departments and inpatient wards by 2020/21, and that 70% of these services will meet the 'core 24' standard by 2023/24. We will work towards achieving 100% coverage afterward. We will also extend services for people who need them in the community, which includes talking therapies, to give hundreds of thousands more patients with severe or common mental health issues the help they need. We will continue to work on the national Improving Access to Psychological Therapies (IAPT) programme so that more people are treated by trained therapists faster. The NHS provides confidential, free helplines to those suffering from mental health issues. Samaritans Mind and Rethink are some of the helplines available. These helplines are run by trained volunteers. They provide a safe space to talk or provide information and advice on how to manage your mental health concerns. There are a variety of local organizations that provide help and advice to those with mental health issues. They can provide self-help guides, coping strategies, and activities to try. Many of these organisations offer face-toface support groups to those who would prefer it. For students, there's the University's Open Door Team which offers the opportunity to visit a counselling center for those who feel depressed or stressed. Nightline is a student counselling service that offers private listening as well as information and support from knowledgeable volunteers. Charities such as Mind and Rethink can provide many sources of information and support, both on the internet and in local groups. They also provide various classes and activities, ranging from mindfulness to art classes which can be helpful for people who suffer from mental health problems. Referrals With mental health services under pressure, GPs are having to make difficult decisions about what specialist services they should refer patients to. The doctor will take into consideration the medical history of the patient and refer them to services they believe will be able to help. They may send a referral to an NHS trust, or an independent provider. A mental health professional will review the referral to determine if the referral is appropriate or not. If the specialist doesn't like the referral, they'll contact the GP and explain why. They may also request the GP for more details or to modify the referral. Referrals to the local Community Mental Health Team can be made through the NHS e-Referral Service. The system allows doctors and other healthcare professionals to direct patients to a preliminary assessment for mental health or directly to an appointment. Not all CMHTs provide both options, and the system cannot be used for all types of mental health referrals. A GP may also refer a patient to a community mental health specialist service (CMT). They are typically run by an extensive hospital or a local healthcare organization. CMTs are an excellent option for those who have to visit a psychologist or psychiatrist, but do not require inpatient care. They can also offer an early intervention program where a psychiatrist works with a therapist in order to assist someone in overcoming an issue or improve the quality of their life. One of the major challenges faced by CMTs CMT is to ensure that all appropriate referrals are made within the proper time frame. One of the problems is that many referrals are deemed urgent, despite the fact that they might not be. This can lead people who aren't in a crisis to be overworked and experience delays. To address this issue some CMHTs are trying to establish more consistent guidelines for what constitutes an urgent referral. mental health assessment was achieved through an established form that asks the referrer if the case is urgent. The form has a checkbox that the referrer has to check to indicate if the referral is urgent.